{"id":4371,"date":"2022-12-05T12:07:45","date_gmt":"2022-12-05T12:07:45","guid":{"rendered":"https:\/\/www.semgaragon.es\/web\/?p=4371"},"modified":"2023-02-10T10:15:57","modified_gmt":"2023-02-10T10:15:57","slug":"formacion-estilos-de-vida-saludables","status":"publish","type":"post","link":"https:\/\/www.semgaragon.es\/web\/noticias\/formacion-estilos-de-vida-saludables\/","title":{"rendered":"Formaci\u00f3n Estilos de vida saludables"},"content":{"rendered":"\n<p>Gran \u00e9xito del curso impartido por la <strong>C\u00e1tedra de estilos de vida de SEMG Arag\u00f3n<\/strong>  durante los d\u00edas 10, 17 y 24 de noviembre y 1 de diciembre en la C\u00e1mara de comercio de Zaragoza.<\/p>\n\n\n\n<p>Coordina por la Dra. Isabel Nerin, Doctora en Medicina y Licenciada en Psicolog\u00eda.<\/p>\n\n\n\n<p>Sus <strong>objetivos<\/strong> han sido:<br>\u00bb Incrementar la informaci\u00f3n sobre las conductas que contribuyen a llevar un Estilo de Vida Saludable.<br>\u00bb Conocer estrategias pr\u00e1cticas en relaci\u00f3n con la dieta y la actividad f\u00edsica que contribuyen a mejorar nuestra salud.<br>\u00bb Capacitar a las personas para un mejor control de las emociones y del estr\u00e9s.<br>\u00bb Desarrollar habilidades como gestores de nuestra propia salud y de la salud ajena en determinadas situaciones de urgencias.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Articulo-Heraldo-de-Aragon-7-octubre-2022-565x1024.jpeg\" alt=\"\" class=\"wp-image-4386\" width=\"424\" height=\"768\" srcset=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Articulo-Heraldo-de-Aragon-7-octubre-2022-565x1024.jpeg 565w, https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Articulo-Heraldo-de-Aragon-7-octubre-2022-166x300.jpeg 166w, https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Articulo-Heraldo-de-Aragon-7-octubre-2022-768x1392.jpeg 768w, https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Articulo-Heraldo-de-Aragon-7-octubre-2022-848x1536.jpeg 848w, https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Articulo-Heraldo-de-Aragon-7-octubre-2022.jpeg 1130w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><figcaption>Fuente: Heraldo de de Arag\u00f3n<\/figcaption><\/figure>\n\n\n\n<h2>Estilos de vida saludables<\/h2>\n\n\n\n<div class=\"wp-block-file\"><object class=\"wp-block-file__embed\" data=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Programa-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:452px\" aria-label=\"Incrustado de Programa-1.\"><\/object><a id=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\" href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Programa-1.pdf\">Programa-1<\/a><a href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Programa-1.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\">Descarga<\/a><\/div>\n\n\n\n<h2>La alimentaci\u00f3n y sus consecuencias. Dra. Francisaca Gonzalez Rubio<\/h2>\n\n\n\n<div class=\"wp-block-file\"><object class=\"wp-block-file__embed\" data=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Alimentacion_DraFrancisaca_Gonzalez_Rubio.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de Alimentacion_DraFrancisaca_Gonzalez_Rubio.\"><\/object><a id=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\" href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Alimentacion_DraFrancisaca_Gonzalez_Rubio.pdf\">Alimentacion_DraFrancisaca_Gonzalez_Rubio<\/a><a href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Alimentacion_DraFrancisaca_Gonzalez_Rubio.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\">Descarga<\/a><\/div>\n\n\n\n<h2>Estrategias generales de supervivencia. Dra. Asun Gracia<\/h2>\n\n\n\n<div class=\"wp-block-file\"><object class=\"wp-block-file__embed\" data=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Estrategias-generales-de-supervivencia_DraAsunGracia-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de Estrategias-generales-de-supervivencia_DraAsunGracia-1.\"><\/object><a id=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\" href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Estrategias-generales-de-supervivencia_DraAsunGracia-1.pdf\">Estrategias-generales-de-supervivencia_DraAsunGracia-1<\/a><a href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Estrategias-generales-de-supervivencia_DraAsunGracia-1.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\">Descarga<\/a><\/div>\n\n\n\n<h2>Cognici\u00f3n Emoci\u00f3n. Dra. Isabel Nerin<\/h2>\n\n\n\n<div class=\"wp-block-file\"><object class=\"wp-block-file__embed\" data=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/RECURSOSCognicion_EmocionDraIsabelNerin.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de RECURSOSCognicion_EmocionDraIsabelNerin.\"><\/object><a id=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\" href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/RECURSOSCognicion_EmocionDraIsabelNerin.pdf\">RECURSOSCognicion_EmocionDraIsabelNerin<\/a><a href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/RECURSOSCognicion_EmocionDraIsabelNerin.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\">Descarga<\/a><\/div>\n\n\n\n<h2>Comer bien para crecer. Dra. Lupe Blay<\/h2>\n\n\n\n<div class=\"wp-block-file\"><object class=\"wp-block-file__embed\" data=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/NUTRICION_DraLupe-Blay_compressed.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de NUTRICION_DraLupe-Blay_compressed.\"><\/object><a id=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\" href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/NUTRICION_DraLupe-Blay_compressed.pdf\">NUTRICION_DraLupe-Blay_compressed<\/a><a href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/NUTRICION_DraLupe-Blay_compressed.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\">Descarga<\/a><\/div>\n\n\n\n<h2>La actividad f\u00edsica como medicina. Dr. Fabricio Zambom-Ferraresi<\/h2>\n\n\n\n<div class=\"wp-block-file\"><object class=\"wp-block-file__embed\" data=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Fabricio-Zambom-Zaragoza-22_compressed-2.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de Fabricio-Zambom-Zaragoza-22_compressed-2.\"><\/object><a id=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\" href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Fabricio-Zambom-Zaragoza-22_compressed-2.pdf\">Fabricio-Zambom-Zaragoza-22_compressed-2<\/a><a href=\"https:\/\/www.semgaragon.es\/web\/wp-content\/uploads\/2022\/12\/Fabricio-Zambom-Zaragoza-22_compressed-2.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-29375b64-9ff2-48a9-abfc-2d93c96e906e\">Descarga<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,38],"tags":[],"_links":{"self":[{"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/posts\/4371"}],"collection":[{"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/comments?post=4371"}],"version-history":[{"count":21,"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/posts\/4371\/revisions"}],"predecessor-version":[{"id":4494,"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/posts\/4371\/revisions\/4494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/media\/4378"}],"wp:attachment":[{"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/media?parent=4371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/categories?post=4371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.semgaragon.es\/web\/wp-json\/wp\/v2\/tags?post=4371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}